I love soup. The addition of gardein vegan meatballs makes this a quick complete meal. Feel free to omit them and use another brand or make your own. Enjoy with a sprinkle of vegan parmesan or a squeeze of fresh lemon juice. Ingredients 4 cups of fresh chopped spinach 2 large carrots peeled and diced 1… Continue reading Vegan Italian Wedding Soup
Category: Soup for the Vegan Soul
Vegan Albondigas
Albondiga Soup! It was a staple in my childhood home. I’ve been working on this recipe for a while now, I was trying to achieve the right texture and flavor. I think this is pretty close to the real deal. You can add any combination of veggies you like to this recipe, I used what… Continue reading Vegan Albondigas
Sopa de Hongos / Mushroom Soup
In the state of Mexico there is a great variety of mushrooms due to the humid land. It is common to run into vendors offering their delicious mushroom filled creations in the mercados and side roads. Sopa de hongos is the type of soup that reminds you that the simplest of recipes are often the… Continue reading Sopa de Hongos / Mushroom Soup
Fava Bean Soup with Nopalitos
This week is all about simple traditional rustic dishes that are like hidden gems in the world of Mexican Cuisine. Vegetable and legume based dishes are plentiful in Latin America. I especially love that some do not require any adaptations in ingredients to make them vegan friendly. Caldo de Habas or Fava Bean Soup is… Continue reading Fava Bean Soup with Nopalitos
Rustic Mexican Vegetable Soup
This soul-restoring soup is proof that a few veggies are all you need to create something wonderful. Traditionally made with beef, this vegan version is just as hearty and satisfying. A side of mexican rice cooked in tomato broth is always served with this soup. The addition of salsa, fresh cilantro, raw diced onion and… Continue reading Rustic Mexican Vegetable Soup
Creamy Chayote Soup
Chayote squash…depending on where you’re from it is either a common vegetable or an exotic one. When trying to describe their flavor…well, let’s just say I respond with “Just try it!” For me finding a pot of steamed chayotes on my mother’s stove was a common thing. I did not care for chayotes back then,… Continue reading Creamy Chayote Soup
Vegan Mexican Tortilla Soup
Tortilla soup tastes like home to me. There are countless ways to prepare it and almost every home cook has their own recipe for it. My vegan version has a bit of roasted corn, dried pasilla chile and smoky chipotle. A flavorful and rich tomato broth is the base for the real mvp’s in this… Continue reading Vegan Mexican Tortilla Soup
Vegan Red Borscht Soup with Cashew Cream and Chives
Making a big pot of soup on a cold day is therapeutic. It should not be rushed. Chopping fresh veggies, a pinch of this and a dash of that, stirring, tasting and adjusting the seasoning is a labor of love. Beets are the main event in this soup and I happen to be a big… Continue reading Vegan Red Borscht Soup with Cashew Cream and Chives
Tofu and Veggie Soup
Soft tofu has grown on me. I have been a fan of pressing, baking and dry frying extra firm tofu to get it to that super firm chewy texture, which I love, but soft tofu becomes delicious in soup as it soaks up this light broth and melts in your mouth. I was missing out… Continue reading Tofu and Veggie Soup